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how to cope with sleep deprivation as a new parent
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How to cope with sleep deprivation as a new parent

Baby has finally arrived! As you get to grips with the feeding, changing, visitors and cuddling, you will probably also start to feel the exhaustion taking hold. To help, we’ve put together 20 ways to cope with sleep deprivation as a new parent.

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25 powerful affirmations for kids to encourage a positive mindset to tackle any problems
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25 powerful positive affirmations for kids

Helping your child to think positively can build their self esteem, develop their resilience and help them make better choices. Try one of our 25 powerfully positive affirmations for kids.

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Your 6 step plan to night time potty training and when to ditch the night nappies
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6 steps to night time potty training success

Potty training during the day is challenge enough but taking away night nappies is another ball game altogether. Find out how to tell if your child is ready for night time potty training and steps to succeed at it.

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Try these 5 top techniques to help soothe anxious kids. They're good to help calm kids and calm adults too
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5 top techniques to help soothe anxious kids

Unfortunately there is no magic wand that we, as parents, can wave to take away our child’s anxiety. But there are things we can do to help our children manage their feelings and learn to cope when anxiety hits. 

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HOW your baby crying in sleep can mean a number of different things and can be normal
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How your baby crying in sleep may not be a bad thing

As a new parent you quickly come to recognise your baby’s cries in the night. But what do you do if your baby starts to cry in the night, suddenly and as if in distress but doesn't wake? Are they having nightmares? Are they hurt or poorly?

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