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Vegetable waffles with carrot and courgette

Vegetable waffles with carrot and courgette image

Add a bit of fun at dinnertime with these delicious vegetable waffles. Made with grated veggies, cheese and without flour or gluten, they are healthy and yummy at the same time! Don’t have a waffle iron? Not a problem, you can use the same mixture to make them into veggie pancakes instead! If you’re feeling the vegetable waffle vibe take a look at our creamy Aubergine and feta cheese waffles as well!

Summary

Prep: 10 mins
Cooking: 5 mins
Ages: Toddlers to Teens
Difficulty: Easy peasy
Makes: 2 waffles

Vegetable waffles carrot and courgette - what you need 1

Ingredients:

  • 1 large courgette,  peeled and grated (about 180g)
  • 1 medium carrot, peeled and grated (about 90g)
  • ½ onion, peeled and grated
  • 1 garlic clove – crushed
  • 1 egg
  • 15 grams arrowroot powder
  • 30g grated cheddar cheese
  • Oil spray (we use fry-lite avocado oil but any oil spray helps)

Instructions

  1. Grate the carrot, courgette and onion. Crush the garlic clove. Dab the vegetables with a kitchen towel to remove any excess water.
  2. Mix these together with the egg, arrowroot powder and cheese. Stir until you get a thick consistency.
  3. Open the waffle iron and set to medium heat. Spray the inside with an oil spray.
  4. Spoon the mixture into the waffle iron until level with the mould (try not to overfill it). Use a fork to ease the mixture into the edges of the mould.
  5. Close the waffle iron for a few minutes until the waffle is golden brown.
  6. Enjoy! Lift your waffle out and serve with hummus, guacamole or another dip of your choice. It could also make a tasty side to a meat dish.

 

 

Vegetable waffles – our step by step guide:

 

 

01
Step 1

Vegetable waffles carrot and courgette - what you need 2 grated vegetables

Grate the carrot, courgette and onion.

Crush the garlic clove.

If there is excess water after grating drain the grated vegetables or dab them down with kitchen towel.

02
Step 2

Vegetable waffles carrot and courgette - mixing bowl

Mix the vegetables together with the egg, arrowroot powder and cheese.

Stir until you get a thick consistency

03
Step 3

Vegetable waffles - waffle iron

 

Open the waffle iron and set to medium heat.

 

Spray the inside with an oil spray.

04
Step 4

Vegetable waffles carrot and courgette - spread out

 

Spoon the mixture into the waffle iron.

 

Use a fork to ease the mixture into the edges of the mould.

05
Step 5

Vegetable waffles carrot and courgette - ready in waffle iron

Close the waffle iron for a few minutes until the waffle is golden brown.

06
Step 6

Vegetable waffles carrot and courgette - waffle with guacamole

 

Lift your waffle out and serve with hummus, guacamole or another dip of choice.

It could also make a tasty side to a meat dish.

 

Enjoy your vegetable waffles!

 

Vegetable waffles carrot and courgette - waffle ready on plate

 

Vegetable waffles - carrot and courgette - feature image 2

Print
Pin

4.67 from 3 votes

Vegetable waffles with carrot and courgette

Add a bit of fun at dinnertime with these delicious vegetable waffles. Made with grated veggies, cheese and without flour or gluten, they are healthy and yummy at the same time! 
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 waffles

Ingredients

  • 1 courgette large (about 180 grams)
  • 1 carrot medium (about 90 grams)
  • 1 garlic clove crushed
  • 1 egg
  • 15 grams arrowroot powder
  • 30 grams cheddar cheese grated
  • oil spray

Instructions

  • Grate the carrot, courgette and onion. Crush the garlic clove. Dab the vegetables with a kitchen towel to remove any excess water.
  • Mix these together with the egg, arrowroot powder and cheese. Stir until you get a thick consistency.
  • Open the waffle iron and set to medium heat. Spray the inside with an oil spray.
  • Spoon the mixture into the waffle iron until level with the mould (try not to overfill it). Use a fork to ease the mixture into the edges of the mould.
  • Close the waffle iron for a few minutes until the waffle is golden brown.
  • Enjoy!

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Vegetable waffles with carrot and courgette

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Vegetable waffles - carrot and courgette - feature image 2

Add a bit of fun at dinnertime with these delicious vegetable waffles. Made with grated veggies, cheese and without flour or gluten, they are healthy and yummy at the same time! Don’t have a waffle iron? Not a problem, you can use the same mixture to make them into veggie pancakes instead! If you’re feeling the vegetable waffle vibe take a look at our creamy Aubergine and feta cheese waffles as well!

Summary

Prep: 10 mins
Cooking: 5 mins
Ages: Toddlers to Teens
Difficulty: Easy peasy
Makes: 2 waffles

Vegetable waffles carrot and courgette - what you need 1

Ingredients:

  • 1 large courgette,  peeled and grated (about 180g)
  • 1 medium carrot, peeled and grated (about 90g)
  • ½ onion, peeled and grated
  • 1 garlic clove – crushed
  • 1 egg
  • 15 grams arrowroot powder
  • 30g grated cheddar cheese
  • Oil spray (we use fry-lite avocado oil but any oil spray helps)

Instructions

  1. Grate the carrot, courgette and onion. Crush the garlic clove. Dab the vegetables with a kitchen towel to remove any excess water.
  2. Mix these together with the egg, arrowroot powder and cheese. Stir until you get a thick consistency.
  3. Open the waffle iron and set to medium heat. Spray the inside with an oil spray.
  4. Spoon the mixture into the waffle iron until level with the mould (try not to overfill it). Use a fork to ease the mixture into the edges of the mould.
  5. Close the waffle iron for a few minutes until the waffle is golden brown.
  6. Enjoy! Lift your waffle out and serve with hummus, guacamole or another dip of your choice. It could also make a tasty side to a meat dish.

 

 

Vegetable waffles – our step by step guide:

 

 

01
Step 1

Vegetable waffles carrot and courgette - what you need 2 grated vegetables

Grate the carrot, courgette and onion.

Crush the garlic clove.

If there is excess water after grating drain the grated vegetables or dab them down with kitchen towel.

02
Step 2

Vegetable waffles carrot and courgette - mixing bowl

Mix the vegetables together with the egg, arrowroot powder and cheese.

Stir until you get a thick consistency

03
Step 3

Vegetable waffles - waffle iron

 

Open the waffle iron and set to medium heat.

 

Spray the inside with an oil spray.

04
Step 4

Vegetable waffles carrot and courgette - spread out

 

Spoon the mixture into the waffle iron.

 

Use a fork to ease the mixture into the edges of the mould.

05
Step 5

Vegetable waffles carrot and courgette - ready in waffle iron

Close the waffle iron for a few minutes until the waffle is golden brown.

06
Step 6

Vegetable waffles carrot and courgette - waffle with guacamole

 

Lift your waffle out and serve with hummus, guacamole or another dip of choice.

It could also make a tasty side to a meat dish.

 

Enjoy your vegetable waffles!

 

Vegetable waffles carrot and courgette - waffle ready on plate

 

Vegetable waffles - carrot and courgette - feature image 2

Print
Pin

4.67 from 3 votes

Vegetable waffles with carrot and courgette

Add a bit of fun at dinnertime with these delicious vegetable waffles. Made with grated veggies, cheese and without flour or gluten, they are healthy and yummy at the same time! 
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 waffles

Ingredients

  • 1 courgette large (about 180 grams)
  • 1 carrot medium (about 90 grams)
  • 1 garlic clove crushed
  • 1 egg
  • 15 grams arrowroot powder
  • 30 grams cheddar cheese grated
  • oil spray

Instructions

  • Grate the carrot, courgette and onion. Crush the garlic clove. Dab the vegetables with a kitchen towel to remove any excess water.
  • Mix these together with the egg, arrowroot powder and cheese. Stir until you get a thick consistency.
  • Open the waffle iron and set to medium heat. Spray the inside with an oil spray.
  • Spoon the mixture into the waffle iron until level with the mould (try not to overfill it). Use a fork to ease the mixture into the edges of the mould.
  • Close the waffle iron for a few minutes until the waffle is golden brown.
  • Enjoy!
Sophia
Mas & Pas

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