Sweet potato puree is a fantastic first food. It’s creamy and sweet and babies take to it straight away. We’ve combined sweet potato with a teaspoon of coconut oil, to give it some added flavour.
Prep Time 5 minutesminutes
Cook Time 15 minutesminutes
Total Time 20 minutesminutes
Servings 1bowl
Author Mas & Pas
Ingredients
1Sweet potato
1tspCoconut oil
Water or baby milk
Instructions
Peel and chop the sweet potato into long baton like strips that are thick enough for baby to grasp.
Steam or boil for 15 minutes until soft.
If you are giving baby some pieces for finger food then put a few of these aside.
Put the remaining pieces in a blender and add 1 teaspoon of coconut oil and a little water or baby milk. Blend into a thick puree.
Add more water or baby milk if you want it thinner.