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Sweet pumpkin hummus - make this creamy hummus recipe in just 5 minutes - for halloween parties or as a dip with a twist
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5 from 2 votes

Sweet pumpkin hummus

Hummus is that luxuriously creamy, warming food that’s perfect for winter evenings and snacks.
Try this new take on it by making a delicious sweet pumpkin hummus. This simple recipe can be enjoyed as a nutritious snack or as a healthy canape for a Halloween party.
Course Snack
Cuisine American
Keyword Halloween recipe, pumpkin hummus, sweet pumpkin hummus
Prep Time 5 minutes
Servings 1 bowl
Author Mas & Pas


  • ½ garlic clove crushed
  • 250 grams pumpkin puree
  • 400 grams canned chickpeas rinsed and drained
  • 2 tablespoons lemon juice
  • 5 tablespoons tahini
  • 1 teaspoon salt
  • 4 tablespoons olive oil
  • 1 tablespoon maple syrup


  • Mince half a clove of garlic.
  • Add the minced garlic together with the other ingredients in a food processor.
  • Blend until you get a smooth thick mixture.
  • If necessary add a little more olive oil to make it creamier, or you can add more maple syrup to taste.