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Parsnip chips, parsnip crisps with thyme. Healthy kids snack or side
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5 from 4 votes

Parsnip Chips

Ever wonder if there was a healthy alternative to packaged crisps? These parsnip chips make a healthy kids snack or side dish for family dinners. 
Course Snack
Keyword Parsnip chips, Parsnip crisps
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 3 children
Calories 246kcal

Ingredients

  • 2 parsnips
  • 1 tbsp fresh thyme leaves
  • 4 tbsp olive oil
  • Pinch of salt and freshly milled pepper

Instructions

  • Preheat the oven to 180 degrees Celsius.
  • Wash and peel the parsnips, cut the top and end off.
  • Take a vegetable peeler and carefully peel thin slivers of parsnip starting from the thick end. Place in a bowl.
  • Add the olive oil, thyme leaves, salt and freshly milled pepper. Mix well until each parsnip sliver is covered in oil.
  • Place on a large baking tray. Spread them out so that each sliver has its own space.
  • Cook for 25 minutes or until golden. Keep an eye on them as they brown quickly.
  • Remove from the oven and let them cool a little. Enjoy!

Nutrition

Calories: 246kcal | Carbohydrates: 20.5g | Protein: 1.4g | Fat: 19.1g | Saturated Fat: 2.8g | Sodium: 1mg | Potassium: 423mg | Fiber: 5.8g | Sugar: 5.3g | Calcium: 40mg | Iron: 1.8mg