Whether you are new to exercise or have been at it for a while, it can be hard to know the best ways to reach your goals.
With such a wide range of expert information available online, it is easy to become confused.
Working out with a personal trainer is a great way to remove the guesswork when it comes to your fitness. It can also help to maximize the results for the amount of time that you spend working out.
If you have the time and the knowledge, you may still find it hard to stick to a routine. When you hire a personal trainer, then you become accountable to someone else. This can go a long way in motivating you to keep to your plan.
If you are ready to get started with personal training, then Find Your Trainer could be an excellent tool for you.
What is Fyt?
Fyt is an online service that matches you with a personal trainer in your area. It’s a professional fitness service, with thousands of trainers to choose from in 50 states.
All you have to do is:
Choose a membership option and get matched with a trainer. Prices start from as low as $29 per session.
Choose Where You Want to Train
You can then pick a time and place, such as your home, a gym, or the park, and your trainer will meet you there for an in-person session.
You also have the option to meet your trainer remotely via a video call online if you prefer to train in this way.
Receive a Personalized Training Plan
After receiving all of the relevant information from you, your trainer will create a customized workout plan and instruct you through it during each session.
Find Your Trainer
What is Fyt Duo?
The creators of Find Your Trainer have also created Fyt Duo. This is an online fitness coaching app that offers virtual personal training sessions along with exercise plans and 24-7 access to your trainer.
In this way, Fyt Duo eliminates the need to ever meet your trainer in real life! Here is how it works:
Get Matched to a Personal Trainer
Fyt Duo matches you to a personal trainer who will create a customized workout plan for you.
Receive Training Instructions Via the App
Each new workout will appear on your app as a list, with detailed audio and video instructions to guide you.
You then make your way through the workout in order, paying attention to the reps, sets, and rest time as instructed.
Work Out Anytime and Any Place
You can access your workout plan anytime and will always have each session delivered in line with your schedule for the week ahead.
Contact Your Trainer Anytime
With Fyt Duo you never meet your trainer in real life, but you do get 24/7 access to this person. This is in case you have any questions or need extra help. Additionally, your trainer can give you all the motivation and encouragement you need.
Log Your Progress
Through the Fyt Duo app, you can access your biometric information, such as your weight and heart rate. Your performance is tracked over time so you can measure the changes. Being able to actually see your progress can encourage you to stay on track!
What is the Difference Between Fyt and Fyt Duo?
The difference is that Fyt matches you with a personal trainer for in-person sessions. With Fyt Duo, you train by yourself, whenever and wherever you like using exercise instructions provided via the app.
Fyt Duo: Virtual Training Sessions
Fyt vs Fyt Duo Comparison Table
|Training Session Type||In person
|Training Location||Home, gym, park||Anywhere|
|Areas Offered||50 states||Anywhere|
|Subscription Type||3/12/24 session subscriptions||Monthly subscription|
|Prices||$29-$166 per session||$4.3 a day|
|Sessions Valid For||1 year||Month of the subscription|
|Qualified Trainers||Certified and insured||Certified and insured|
|Option to Change Trainer?||Yes||Yes|
|Access to Trainer?||Yes||Yes|
|Gym Membership Required?||No||No|
|Money-back Guarantee||Yes, first session money-back promise||Yes, first month money-back guarantee|
|Free Trial Period||No but they offer a money-back guarantee on the first session||30-day free trial|
|How to sign up||Fyt – Find Your Trainer||Fyt Duo: Virtual Training|
Fyt and Fyt Duo offer a personalized service designed to best match you to an affordable personal trainer.
Both take on board your unique needs and capabilities during the sign-up process to support your fitness journey.
They aim to match you to a professional trainer who can encourage you and be with you every step of the way.
With a money-back guarantee offered for either option, you can give them a go with the peace of mind that you don’t need to provide a long-term commitment.
First session money-back guarantee: Fyt – Find Your Trainer
- Personalized workouts. Your workout plan is customized to your specific requirements. This means you don’t have to put any effort into designing your own workouts.
- Save money on gym memberships. You can exercise at home on your own schedule, meaning you save time and money by not going to the gym.
- Correct exercise technique. You are more likely to avoid accidents and injury if you have a professional trainer guiding you. This is because they can assist your movements and correct your technique.
- Certified and vetted trainers. You have peace of mind that your personal trainer is qualified, insured, and background checked.
- Money-back guarantee. If you’re not satisfied with your first session, then Fyt offers a money-back guarantee.
- Cost. There is a cost to hiring a personal trainer for frequent sessions. However, you can adjust the session frequency to suit your budget and follow the workout schedule in between. You can also save by sharing the sessions with a partner or a group.
- Equipment. The training usually takes place in your home or a park, so you will only be able to exercise with the equipment you have. This means you will not have access to the full range of equipment in a gym. However, full workouts are possible without gym machinery or with basic gym equipment like a pair of weights.
Before subscribing to Fyt, it is worth thinking about how often you need to work out with your trainer.
If you are semi-confident but want extra support, then you may only want your trainer to join you for one session a week or less. You can then complete your other workouts on your own, which will keep costs down.
Find Your Trainer Review (Fyt)
Getting Started with Fyt
Once you have decided to give Fyt a try, then getting started is quite simple.
Take a Brief Quiz
The first step is to take a short quiz. Your answers will determine which trainer in the database is going to be the best match for you.
Your answers also give your new trainer the basic information they need to start thinking about your plan. Questions include:
- What are your fitness goals? Lose weight/Get stronger/Prep for an event
- How active are you?
- A bit about you: Age, Gender
- Where do you want to train? Home/Gym/Outdoors/Virtually/Private Studio
Book Your Training Sessions
After you have a trainer, you will choose your membership and move onto the booking stage.
Here you can decide when and where you are going to work out. If you have a private gym available to you, such as within your apartment building, you can opt to train there.
Otherwise, the trainer can meet you in your home, in an outside space, or virtually online.
Receive your Customized Workout Plan
Before your first session, your trainer will create a customized workout plan for you. This will take your current fitness level and specific goals into consideration.
Your trainer will always structure your plan around the equipment that you have available to you. If you have no equipment at all, then your trainer can still devise a plan that utilizes your own bodyweight.
30-Day Free Trial: Fyt Duo
Getting Started with Fyt Duo
If you decide to use Fyt Duo, then all you have to do is:
- download the app
- buy your subscription
- find your trainer.
Your workouts are then delivered to you each week, and you will complete them at home by yourself as per the schedule.
There’s no potential to get confused by your plan because of the detailed audio and video instructions provided.
Fyt Duo is especially helpful for when you are away from home. In these instances, you may not have access to your regular workout equipment.
Simply tell your trainer what your needs are for the week ahead, and they will adjust your plan. This means that even when you are traveling, you never need to skip a workout.
First session money-back guarantee: Fyt – Find Your Trainer
Advantages of Customized Personal Training
With a customized training plan, Fyt and Fyt Duo ensure that your workouts genuinely meet your needs.
Workouts Adapted to You
You will always know that each exercise is appropriate to your physical ability.
Exercises Using Equipment Already Available
You can also be sure that your plan will only include the equipment you have at your disposal.
Personalized Feedback and Encouragement
Having a professional trainer there to answer questions and offer feedback can motivate you to carry on. This can make all the difference, especially when you’re starting with a new fitness routine.
All too often, fitness apps have a one-size-fits-all approach to exercise. This can leave you feeling overwhelmed as you try to adapt a plan yourself.
Fyt and Fyt DUO aim to take the guesswork out of the workouts so you can get started without the stress.
Personal Trainer Reviews
Fyt provides trainers across the US in all 50 states, serving a wide range of people with different needs and ambitions.
On the independent review website Trustpilot, Find Your Trainer scored 4.1 out of 5 stars from 158 reviews. 84% of people who tried the service rated it as excellent.
In the reviews, many users found the trainers to be high-quality professionals. They reported that they were helpful in setting up appropriate exercises and in corrected form when doing the training. Some also found their trainers fun and entertaining to be around, which makes the sessions go faster.
There were the occasional reviewers that it didn’t work out for, although details weren’t provided. One user had trouble booking their trainer on the same day and time each week. If you are looking for regular sessions, make sure you tell Fyt during signup so that they can make sure to arrange this with your trainer.
Overall, users were very grateful for finding a qualified trainer near them so quickly. Users frequently reported that the booking process was easy to navigate and that communication from trainers was punctual and professional.
Is Fyt Worth the Cost?
With in-person sessions starting at $29, and Fyt Duo working out at less than $5 a day, Fyt is worth the cost.
It can be much more economical than other personal training options, and it’s among the more affordable fitness coaching services on the market.
Users praise the quality of the trainers that they have been assigned. You also have the option to change trainer or to be refunded the first session if you’re not happy with your selected trainer.
Having your workouts completed customized to your needs is a massive benefit to using either service. You can rest assured that you are genuinely paying for a personalized plan.
If you want the assistance to kickstart your fitness journey, or need help with motivation to get to the next level, then both Fyt services could be a good fit for you.
Both Fyt and Fyt Duo offer a risk-free way to try out their service, with their money-back guarantee on your first purchase.
Personal Training Gifts
Find Your Trainer also offer personal training gift cards so that you can give loved ones the gift of fitness.
You can either customize the amount or choose between $100, $200, and $500 fitness packages.
The recipient will get all the benefits of the Find Your Trainer Service, including:
- a match to a qualified personal trainer near them.
- customized workouts.
- access to their trainer.
You can purchase these here: Fyt Gift Cards.
What is the Fyt refund policy?
Fyt offers a full refund on your first training session if you are not satisfied for any reason after your first workout. If you are happy with your initial session but don’t want to continue with personal training, Fyt would provide a pro-rated refund.
How long are the sessions?
All sessions booked through Fyt will last between 55 and 60 minutes. This includes the warm-up, workout, and cool-down.
How to find a good personal trainer?
One of the perks of Fyt is that it finds your personal trainer for you. This is determined by your answers to the quiz and the extra information that you provide.
Your trainer will be matched to you based on how their experience and skills match your fitness goals and individual needs.
This means that you don’t have to worry about finding a good personal trainer, or researching countless different people to find a good fit. It’s done for you.
Alternatives to Find Your Trainer
If you’re still not sure if Fyt is right for you can find some alternative workout memberships below.
Both of these services provide online exercise routines that you can do from home:
Should you tip your personal trainer?
There is no expectation for you to tip your trainer, and payments will always be taken through the booking system in advance.
Can you cancel or reschedule a session with Fyt?
Sessions can be canceled up to 24 hours in advance, with full credit for the canceled session being returned to your account. If you reschedule your session to a more expensive time slot, the difference will be charged to your account.
If you don’t give 24 hours notice to cancel or reschedule a booking, or you don’t show up for your session, then you will still be charged for the original slot.
Can a Fyt membership be used with multiple trainers?
Yes the membership can be used across different trainers. You can choose to book any trainer that is the same price or less than the cost of your original trainer. There is no need to always exercise with the same person, but you may find that doing so is most beneficial for consistency in your training.
If you wish to book a more expensive trainer than the one you originally booked, then you would pay the difference.
How to find trainers online?
The Find Your Trainer database of personal trainers spans thousands of different professionals across the US.
By joining Fyt, you can gain access to this online collection of vetted and certified trainers, to find the best one for you.
Is Fyt legit?
Yes Fyt is a legitimate personal training service that has a proven track record of helping people reach their fitness goals.