Frozen strawberry fruit chew bites

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Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks

Fruity, frozen bites hit the spot in the hot weather. They’re also a great way to jazz up fresh fruits, transforming them into a healthy snack.
 
These strawberry fruit chew bites are made with fresh strawberries, coconut milk and peanut butter. The peanut butter can be replaced with sunflower seed butter if you are concerned about allergies.
 
Whizz the ingredients together, pour them into a tray and just wait for them to set in the freezer.

 

Summary

Prep: 5 minutes
Freezing: 2 hours or overnight
Ages: Toddlers to Teens
Difficulty: Easypeasy
Makes: 8 frozen squares

Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks

How to make fruit chew bars?

These frozen fruit bites are so easy to make.

You simply blend the ingredients together and pour the mixture into a tray or into ice cube moulds.

Freeze it for 2 hours or overnight and your healthy and tasty snack will be ready.

Ingredients

  • 150 grams strawberries
  • 4 tablespoons coconut milk
  • 3 teaspoons honey
  • 2 tablespoons peanut butter

 

Instructions

  1. Blend the strawberries and coconut milk together in a mixer.
  2. Add in the honey and peanut butter and blend until smooth.
  3. Pour the mixture into a small, shallow rectangular tray or into ice cube moulds or cupcake holders. You want the mixture to be about 1 cm deep.
  4. Freeze for 2 hours or overnight and pop them out to enjoy!

Frozen strawberry fruit chew bites – our step by step guide:

1

Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks
1

Blend the strawberries and coconut milk

Place them in a small blender and blend until smooth.

2

Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks
2

Add the peanut butter and honey

Add in the peanut butter and honey and blend again until well combined.

3

Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks
3

Pour into a tray or moulds

Pour the mixture into a small rectangular baking tray until it’s about 1 cm deep. You can cut them into squares after they’re frozen.

Or spoon the mixture into shaped ice cube moulds.

4

Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks
4

Freeze and enjoy!

Freeze for 2 hours or overnight.

If you froze them in a rectangular tray then you can cut them up into bars or squares and store them in an airtight container.

If they’re in ice cube moulds you can just pop them out and enjoy your instant frozen fruit snack!

Enjoy these frozen strawberry fruit chew bites as a healthy snack

 

Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks

 

Frozen fruit chew bites made with fresh strawberries and peanut butter and frozen into bars for kids snacks

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5 from 5 votes

Frozen strawberry fruit chew bites

These strawberry fruit chew bites are made with fresh strawberries, coconut milk and peanut butter (you can replace this with sunflower seed butter if you are concerned about allergies). Frozen either in a tray and cut into squares, or in shaped ice cube moulds, they are a super summer snack for little ones!
Course Dessert, Snack
Cuisine American
Keyword frozen bites, fruit bites, fruit chew, fruit chews
Prep Time 5 minutes
Freezing 2 hours
Servings 8 frozen squares
Author Mas & Pas

Ingredients

  • 150 grams strawberries
  • 4 tablespoons coconut milk (70 mls)
  • 3 teaspoons honey
  • 2 tablespoons peanut butter

Instructions

  • Blend the strawberries and coconut milk together in a mixer.
  • Add in the honey and peanut butter and blend until smooth.
  • Pour the mixture into a small, shallow rectangular tray or into ice cube moulds or cupcake holders. You want the mixture to be about 1 cm deep.
  • Freeze for 2 hours or overnight and pop them out to enjoy!

Notes

If you’re concerned about tree nut allergies, replace the peanut butter with some sunflower seed butter.