Most of us are familiar with prenatal vitamins for women and the importance of taking them even before you get pregnant. But we often forget that male fertility is just as important in helping increase chances of conception and having a healthy pregnancy.

For my partner and I, we started looking into male fertility supplements because we’ve been trying for our second child and have yet to be successful.

As I’ve already been taking my own prenatal supplements, we were looking for a fertility vitamin for my partner to see if boosting his physical health might help as well. After all, it takes both a sperm and an egg to make a baby!

In our search, we stumbled across Beli which is a company that produces both male and female prenatal vitamins.

I liked how this young brand (started in 2019) is revolutionizing our ideas about pregnancies by giving weight to male fertility in the conceiving process. And so I decided to look into what it has to offer.

This review will be looking specifically at Vitality — their prenatal multivitamin for men that helps to improve overall sperm quantity and quality.

We’ll look into how this supplement works, and what other reviewers have to say about it, to see whether it’s worth trying.

By the end, you’ll have all the information you’ll need to determine if this male fertility supplement is the right one for you.

Do Male Fertility Supplements Really Work?

An increasing number of scientific studies have shown that male fertility supplements which contain vitamins like Zinc and Folate can improve sperm health and sperm count. 

This could then increase the chances of couples conceiving and having a healthy pregnancy. 

Here’s a closer look at the effectiveness of male fertility supplements and how they work. 

Male Factor Infertility

According to Mayo Clinic, we need to look at these sperm health factors to determine male fertility: 

• Sperm quantity: According to Mayo Clinic, a man is most likely to be fertile if a single ejaculation contains around 15 million sperm per milliliter.
• Sperm movement: How well the sperm is able to swim through the female reproductive tract to reach the egg.
• Sperm structure: a healthy structure in sperm supports its movement as well as fertilization without genetic abnormalities. [1]

How Can You Make Sperm Stronger for Pregnancy?

To ensure that your sperm is in its best condition before trying for a baby, maintaining a healthy diet and lifestyle is an essential first step.

However, taking fertility supplements can be a great way to support this process. 

After all, we’re constantly exposed to environmental toxins in our modern, industrialized world from air pollution and chemicals that affect sperm count and its DNA. 

So having extra supplementation may be needed to help combat these health vulnerabilities. [2]

What Supplements Help with Male Fertility?

Beli is the best supplement to help with male fertility as it is designed to support sperm numbers and sperm quality.

Here’s a look at some of the research that demonstrates the benefits of prenatal vitamins to male fertility: 

Folate and zinc support increased sperm count

A combination of Folate and Zinc resulted in increased sperm count (around 74% increase). The study pointed out positive effects for sub-fertile and fertile men. [3] 

Antioxidants support sperm quality

Oral antioxidants (vitamins C and E, zinc, selenium, folate, carnitine, and carotenoids) are important for DNA and cellular membrane integrity.

A literature review found that of 17 trials conducted, 82% saw either improved sperm quality or higher pregnancy rates after antioxidant supplementation. [4, 5]

Vitamin D supports sperm movement 

Vitamin D has been shown to increase sperm motility. [6]

Shilajit helps increase sperm counts

Shilajit is an adaptogenic herb that has been found to increase sperm count by 60+%. [7]

Best Price: Beli for Men

What is the best male fertility supplement?

Beli Vitality is the best male fertility supplement for increasing chances of healthy conception at it’s based on thorough scientific research and specifically targets sperm health.

While the positive reviews are limited because it’s a young product, I’m convinced by the growing amount of research on the individual ingredients.

Research has shown that Zinc and Folate can increase sperm count by up to 74%. And their other key ingredient, Shilajit, has been found to increase sperm motility by 70+%. [3]

Some even demonstrated their effectiveness in increasing pregnancy rates. [14]

Another big advantage is that they don’t use any harsh steroids or hormonal treatments in their formulation. So this would make it a good option for those that may be worried about side effects related to stronger medication while trying to conceive.

Beli Men’s Vitality Prenatal Review

Beli is a U.S.-based company that was started by Joni Davis in 2019. 

Their initial mission was to support women’s health before and through pregnancy through dietary supplementation.

However, as they worked through the research, they saw that the men’s side of conception is often overlooked. 

Seeing that sperm health has an essential role to play in conception and maintaining a healthy pregnancy, they wanted to help support this process through their own proprietary blend of supplements. 

And this was how the Beli Vitality for Men was created. 

Best Price: Beli for Men

Does Beli Vitality for Men Increase Sperm Count?

Users of Beli have reported seeing significantly higher sperm counts after beginning the supplements than before. 

This is because Beli Vitality’s proprietary blend of vitamins is specifically designed to support male fertility. It aims to help in these main ways:

Additional Information on Beli 

Beli supplements are also:

• Compatible With Any Diet
• Formulated with bio-available ingredients that are readily absorbed by the body
• Science-backed formulation 
• Gluten-free, vegan-friendly, and does not contain any secret GMO (Genetically Modified Organism) additions.
• Does not contain harsh artificial enhancers like steroids
• All supplements are made from an FDA-registered facility in the United States. And the production process follows the FDA-ordered Good Manufacturing Process Guidelines (cGMP).

Best Price: Beli for Men

How Should I Use Beli Vitality Vitamins?

You can start taking Beli Vitality at any time. However, they recommend taking it six months before trying to conceive for optimum results.

The dosage is also two pills a day, and each bottle contains enough supply for a month. 

Beli stresses that their supplements shouldn’t be a replacement for exercise and a proper diet.

Rather, it should act as a support formula that complements those two other crucial factors that increase the chances of healthy conception.

Where to Buy Beli Vitality Vitamins

You can only order Beli products directly from their website and recurring shipments are set up from the first order.

You can cancel anytime with no extra charges.

They also offer a full money-back guarantee on the first bottle if you’re not satisfied with the product — no questions asked!

What Reviewers Had to Say About Beli Vitality

All the reviews we read about Beli were positive, with people mentioning it helped them successfully conceive. 

Those undergoing IVF treatment were even able to see actual increases in sperm quality and quantity after assessments with their doctor.  

But bear in mind that as a newer brand that does not sell its products on third-party platforms, these testimonials are limited and all came from the Beli website.  

The good thing about selling directly to customers through their own website though, is that Beli are able to keep their prices down by cutting out the middle man. So it’s still a win for consumers in the end.  

Here’s what the customers have to say about Beli Men Vitality:

Best Price on Beli:

Beli for Men

Beli for Women

They also offer free shipping and a money-back guarantee on the first order.

What is the Best Male Fertility Supplement?

Beli Vitality is the best male fertility supplement for increasing chances of healthy conception as it’s based on thorough scientific research and specifically targets sperm health.

While the positive reviews are limited because it’s a young product, I’m convinced by the growing amount of research on the individual ingredients.

For example, studies have shown that Zinc and Folate can increase sperm count by up to 74%. And their other key ingredient in Beli, Shilajit, has been found to increase sperm motility by over 70%. [3]

Some studies even demonstrated their effectiveness in increasing pregnancy rates. [14]

Another big advantage of Beli is that they don’t use any harsh steroids or hormonal treatments in their formulation.

So this would make it a good option for those that may be worried about side effects related to stronger medication while trying to conceive.

Beli Men FAQs: Male Fertility Supplements

Is it OK for a man to take prenatal vitamins?

It’s definitely OK and often beneficial for men to take a good prenatal vitamin like Beli Vitality to boost fertility. It specifically targets sperm health (quantity and quality) in order to increase the chances of conceiving and maintaining a healthy pregnancy. 

What supplement produces more sperm?

Studies have shown that Zinc, Vitamin B12, Shilajit, L-Taurine, and CoQ10 are effective in supporting sperm production — all of which are included in Beli Vitality’s proprietary vitamin formulation. 

How long will it take Beli Vitality’s effects to kick in?

It takes about 2-3 months to see positive effects from Beli Vitality as the effects of any supplement are usually cumulative. And to see optimal results, Beli recommends that you start taking their vitamins as early as six months before trying for a baby. 

Am I allowed to take Beli Men Vitality while undergoing IVF?

According to Beli, their ingredients work to boost the chances of conception in an IVF cycle. However, they also recommend that users consult their doctor before taking any supplements when undergoing IVF.

If you’re looking for general multivitamins we have also rounded up the 8 best vegan supplements to take to support a healthy diet.