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Toddler soup with butternut squash carrot and apple - a tasty and wholesome meal for toddlers and for family dinners (1)
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3.82 from 16 votes

Toddler Soup with Butternut Squash and Carrot

A tasty toddler soup made with butternut squash, carrots and coconut milk. Soups are a great way to give a nutritious meal to young children. You can add your own vegetables to this soup to make it to your own taste.
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6 soup bowls
Author Mas & Pas


  • 1 tablespoon olive oil
  • 1 small onion (50 grams)
  • 1 garlic clove crushed
  • 3 thyme sprigs leaves only
  • 1 medium butternut squash (about 700 grams)
  • 2 large carrots (150 grams)
  • 2 apples (Granny Smith apples work well) (100 grams)
  • 750 ml chicken or vegetable stock - or warm water
  • ½ cup coconut milk (120 ml)


  • Heat the olive oil in a large saucepan on a low heat.
  • Add the diced onion and crushed garlic, and thyme leaves. Cook for a minute or two until soft.
  • Add the peeled and chopped butternut squash and carrot. Stir so that all the pieces are coated in the oil. Leave to sweat for 5 minutes in the saucepan.
  • Finally add in the peeled and chopped apple pieces, together with the chicken stock or water.
  • Bring to the boil and simmer for 20 minutes until all the chunks are soft and cooked through. There should be just enough water to cover the vegetable chunks.
  • Using an immersion blender or in a separate mixer, blend until you get a smooth, creamy soup.
  • Finally add in the coconut milk. Bring the soup to the boil again, stir well and then remove it from the hob.
  • Serve with crusty bread or grated cheese.