This class is suitable for babies from 6 weeks old up until crawling! After babies health check.
Massage strokes are done with oil that is provided ( non – allergenic sunflower oil ) in a room temperature of 24 degrees.
Helps strengthen the bond between parents and child.
Improves relaxation and encourages longer sleep duration for infants.
Helps relieve the effects of colic, teething, constipation and wind.
Aids in coordination respiration, digestion, learning ability and language development.
Relaxes the parent and child.
Proven to help mother with postnatal depression.
Improves mental and physical health in infants.
After the Massage sequences you will do some mum & baby yoga which is an exercise regime that is gentle enough for your body but also challenging and exciting. It is an excellent way to get you on a structural postnatal wellness path.